Ingredients and Weight:
- Pumpkin - 500 grams (about 2 cups) cooked, mashed
- Mochi rice flour - 2 cups
- White sugar - 1/2 cup
- Salt - 1/4 teaspoon
- Vegetable oil or cooking spray - for greasing the pan
- Optional: Cinnamon powder or other flavorings of choice
Preparation Time:
- Preparation: 20 minutes
- Cooking: 30 minutes
- Total: 50 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 350°F (175°C).
- Boil the pumpkin until tender, then peel and mash it.
- In a large bowl, mix the mashed pumpkin, mochi rice flour, sugar, and salt. If desired, add a sprinkle of cinnamon or other flavorings.
- Oil or spray a baking pan lightly.
- Pour the mixture into the pan and spread it evenly.
- Place the pan in the preheated oven and bake for about 30 minutes or until a toothpick inserted in the center comes out clean.
- Remove from the oven and let it cool completely.
- Once cooled, cut into desired shapes or sizes.
Nutritional Information:
- Calories: Each piece will vary depending on the size, but generally, it will be around 150-200 calories per piece.
- Carbohydrates: Pumpkin and mochi rice flour are rich in carbs.
- Fiber: Pumpkin is a good source of fiber.
- Fat: The oil used for greasing the pan adds a small amount of fat.
Dish Characteristics:
- Fusion dish that combines Japanese mochi with American pumpkin flavors.
- The texture is soft and sticky, with a slight crispness on the outside.
- Perfect as a fall or Halloween dessert.
User Comments:
- "This is an innovative dish! The combination of pumpkin and mochi is really tasty."
- "My family loved it! It's a great dessert for the fall season."
- "The texture was amazing! It was so soft and delicious."
Special Precautions and Tips:
- Make sure to use ripe pumpkin for the best flavor and texture.
- Mochi rice flour can be found in Asian supermarkets or online. If not available, you can use regular rice flour but the texture may differ slightly.
- Adjust the sweetness according to your preference by adding more or less sugar.