Ingredients and Weight:
- 2 pounds ground turkey
- 1 large onion, chopped
- 2 green bell peppers, chopped
- 2 red bell peppers, chopped
- 1 (28-ounce) can diced tomatoes
- 1 (15-ounce) can pumpkin puree
- 1 (15-ounce) can black beans, drained and rinsed
- 1 (15-ounce) can kidney beans, drained and rinsed
- 1 cup vegetable broth
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- Salt and black pepper to taste
Preparation Time:
15 minutes
Cooking Time:
30-45 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Brown the ground turkey in a large pot over medium heat.
- Add the onion, bell peppers, and cook until softened.
- Stir in the diced tomatoes, pumpkin puree, black beans, kidney beans, and vegetable broth.
- Season with chili powder, cumin, oregano, salt, and pepper.
- Bring to a simmer and cook for 30-45 minutes, or until the chili has thickened.
Nutritional Information:
(Per serving)
- Calories: 250
- Fat: 10g
- Protein: 25g
- Carbohydrates: 30g
- Fiber: 10g
- Sugar: 15g
Dish Characteristics:
- Hearty and filling
- Warm and comforting
- Slightly spicy
- Rich and flavorful
User Comments:
- "This was the best turkey chili I've ever had. The pumpkin puree added a unique sweetness and richness." - Sarah, Yelp user
- "I love that this recipe uses ground turkey instead of beef. It makes the chili healthier without sacrificing any flavor." - Emily, Google reviewer
- "I've made this chili several times now and it's always a hit with my guests. It's easy to make and tastes delicious." - Chris, Facebook friend
Special Precautions and Tips:
- Use fresh vegetables for the best flavor.
- Season the chili to your taste.
- Serve the chili with your favorite toppings, such as cheese, sour cream, or avocado.
- This chili can be made ahead of time and reheated when ready to serve.