Ingredients and Weight:
- Pumpkin: 500 grams (1 pound)
- All-purpose flour: 2 cups
- Granulated sugar: 1/2 cup
- Baking powder: 1 teaspoon
- Salt: 1/4 teaspoon
- Eggs: 2 large
- Milk: 1 cup
- Vegetable oil for frying
- Powdered sugar for topping (optional)
Preparation Time:
- Preparation Time: 45 minutes (includes 20 minutes of chilling time)
- Cooking Time: 20 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- In a large bowl, combine the pumpkin, flour, sugar, baking powder, and salt. Mix well.
- Add eggs and milk, and mix until a smooth dough is formed.
- Cover the bowl with plastic wrap and refrigerate for 20 minutes to allow the dough to rest.
- Heat enough oil in a deep fryer or large pot to deep-fry the zeppole.
- Using a spoon or small ice cream scoop, shape the dough into small balls and gently drop into the hot oil.
- Fry the zeppole until golden brown and crispy, turning them occasionally to ensure even cooking.
- Remove the zeppole from the oil and drain on a paper towel.
- Serve warm with a sprinkle of powdered sugar, if desired.
Nutritional Information:
- Calories: Each zeppole may contain about 250-300 calories, depending on the size and frying time.
- Fat: The fat content will vary depending on the amount of oil used for frying.
- Carbohydrates: A significant source of carbohydrates due to the flour and sugar content.
- Protein: Provides a moderate amount of protein from eggs and milk.
Dish Characteristics:
- The dish is a classic Italian-American dessert that is popular during autumn due to its pumpkin flavor.
- The zeppole are light, crispy, and have a sweet taste that is balanced by the fried texture.
- The dish can be served as a dessert or as a snack with coffee or tea.
User Comments:
- "The Pumpkin Zeppole were a hit at our dinner party! Everyone loved the unique flavor combination."
- "The zeppole were crispy and delicious, but I found them to be a bit high in calories due to the frying process."
- "I added a few drops of cinnamon extract to enhance the pumpkin flavor, and it was a great addition."
Special Precautions and Tips:
- Be careful when handling hot oil for deep frying. Use a splatter screen or cover to prevent oil splashes.
- Adjust the size of the zeppole according to your preference. Larger zeppole will require more frying time.
- For a healthier option, you can try baking the zeppole in the oven instead of deep frying. Adjust the baking time and temperature accordingly.