Ingredients and Weight:
- 8 Chicken thighs (skinless and boneless), about 500 grams
- 1 Red bell pepper, sliced into strips
- 1 Yellow bell pepper, sliced into strips
- 1 Orange bell pepper, sliced into strips
- 1 Onion, sliced into rings
- 2 tablespoons olive oil
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- Salt and pepper to taste
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 30 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 400 degrees Fahrenheit.
- In a large bowl, combine the chicken, bell peppers, and onions.
- Drizzle the olive oil over the chicken and vegetables.
- Add the chili powder, cumin, salt, and pepper and mix well.
- Spread the mixture onto a baking sheet in a single layer.
- Bake for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
- Serve with warmed flour tortillas or let customers assemble their own fajitas.
Nutritional Information:
(Per serving - assuming equal distribution among 8 people)
- Calories: About 250 calories per serving (depending on the amount of added oil and seasoning)
- Protein: About 30 grams of protein
- Fat: Moderate fat content due to olive oil
- Carbohydrates: From the vegetables and chicken skin (if using)
- Fiber: From the vegetables
Dish Characteristics:
- Quick and easy to prepare with readily available ingredients.
- Full of flavor due to the combination of chili powder and cumin.
- Versatile dish that can be served with different toppings or as a standalone meal.
User Comments:
- "This is a great way to make fajitas at home! The chicken was juicy and the vegetables were perfect."
- "I loved the combination of peppers and onions. The seasoning was spot on."
- "Baking the fajitas instead of grilling them is a great idea, especially for a quick weeknight meal."
- "This dish was a hit with my family! Everyone loved the flavor and it was so easy to make."
- "I served this with guacamole and it was a delicious meal."
Special Precautions and Tips:
- Make sure to use fresh ingredients for best flavor and texture.
- Adjust the seasoning according to personal taste preferences.
- If you prefer a spicier dish, add more chili powder or use a hotter chili powder variety.
- For extra flavor, consider using a lime juice squeeze over the cooked fajitas before serving.