Quick and Easy Chicken and Tomato Pasta

Ingredients and Weight:

• 200g Dried pasta (such as spaghetti)
• 500g Chicken breast, cut into small pieces
• 300g Tomatoes, chopped
• 100g Onion, chopped
• 50g Butter
• 3 tbsp. Extra virgin olive oil
• 2 tbsp. Dried oregano
• Salt and pepper, to taste

Preparation Time:

• Preparation: 15 minutes
• Cooking: 30 minutes
• Total: 45 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. In a large pot of boiling water, cook the pasta according to package instructions.
2. Meanwhile, in a large skillet, heat the butter and olive oil.
3. Add the chicken pieces and cook until no longer pink, about 5-7 minutes.
4. Add the chopped onions and cook for another 2-3 minutes, until onions are soft.
5. Stir in the chopped tomatoes and oregano. Season with salt and pepper.
6. Let the sauce come to a boil, then reduce heat and let it simmer for 10-15 minutes.
7. When the pasta is cooked, drain it and add it to the sauce. Toss to combine.
8. Serve immediately in bowls or plates.

Nutritional Information: (Based on average values; actual nutritional content may vary)

• Calories: Approximately 500 calories per serving (assuming reasonable portion sizes)
• Fat: 22g
• Carbohydrates: 50g
• Protein: 30g

Dish Characteristics:

• Quick and easy to make, perfect for a busy weeknight meal.
• Rich in flavor from the combination of chicken, tomatoes, and oregano.
• Offers a satisfyingly hearty texture from the combination of pasta and chicken.

User Comments:

1. "This dish was so easy to make and delicious! The flavors were well balanced and the pasta was cooked to perfection." - John Doe
2. "I loved the combination of chicken and tomato in this pasta. It was hearty and filling, yet still light enough for a summer meal." - Jane Smith
3. "This is a great dish for a busy weeknight. The sauce is so flavorful and the pasta is cooked just right." - Bob Johnson

Special Precautions and Tips:

• Be sure to cook the chicken until no longer pink to ensure safety.
• Adjust seasoning with salt and pepper according to your preference.
• If you prefer a thicker sauce, feel free to add a tablespoon or two of tomato paste while cooking the sauce.