Ingredients and Weight:
- 1 cup of plain yogurt (245 grams)
- 1/2 cup of mayonnaise (125 grams)
- 1 tablespoon of garlic powder (5 grams)
- 1 tablespoon of dried oregano (3 grams)
- 1 teaspoon of salt (3 grams)
- 1 teaspoon of black pepper (2 grams)
- 1 lemon, juice squeezed (optional)
Preparation Time:
- Preparation Time: 10 minutes
- Cooking Time: None (just mixing)
Difficulty Level:
Level 1 (Very Easy)
Preparation Method Steps:
- In a bowl, combine all the ingredients except lemon juice. Mix well until fully combined.
- If desired, add lemon juice to adjust the flavor. Taste and adjust seasoning if necessary.
- Serve immediately or store in the refrigerator until ready to use.
Nutritional Information:
(Please note that these are estimated values and may vary depending on the exact ingredients used.)
- Calories: about 350 per cup (based on ingredients listed)
- Protein: 3 grams
- Fat: 30 grams (including saturated fat)
- Carbohydrates: 5 grams
- Sodium: 380 mg
Dish Characteristics:
- Quick and easy to prepare with minimal ingredients.
- Suitable for American taste, especially those who enjoy creamy dips with a bit of garlic flavor.
- Can be served as a dip for vegetables, meat, or even as a spread for sandwiches.
User Comments:
- "This dip is so easy to make and tastes great! I love the combination of yogurt and mayonnaise." - John Doe, New York
- "The dip is creamy and has a perfect balance of flavors. Perfect for parties!" - Jane Smith, California
- "I added some chopped olives and sun-dried tomatoes for a more savory flavor. It was delicious!" - Michael Johnson, Texas
Special Precautions and Tips:
- Ensure all ingredients are fresh and of good quality to ensure the best taste.
- Adjust seasoning according to personal preference.
- If serving raw or undercooked foods, ensure they are properly handled and stored to avoid foodborne illnesses.
