Ingredients and Weight:
- Boneless chicken breast: 500g (about 1 pound)
- Green chiles: 2 cans (4oz each)
- Corn tortillas: 8-10 (about 250g)
- Cheddar cheese: 1 cup (grated)
- Onion: 1 medium, chopped
- Cream of chicken soup mix: 1 box (about 3oz)
- Sour cream: 1/2 cup
- Salt and pepper: to taste
- Lettuce, tomato, and avocado (for topping, optional)
Preparation Time:
- Preparation: 20 minutes
- Cooking: 30 minutes
- Total: 50 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F.
- In a large bowl, mix the chicken, green chiles (chopped), onion, and cream of chicken soup. Add salt and pepper to taste.
- Spray a baking dish with nonstick cooking spray.
- Arrange a layer of tortillas on the bottom of the baking dish.
- Top with chicken mixture, followed by a layer of cheddar cheese.
- Repeat the layers, ending with a layer of tortillas on top.
- Pour the sour cream evenly over the casserole.
- Cover with foil and bake for 25 minutes, then remove foil and bake for another 5 minutes until the top becomes slightly golden.
- Garnish with lettuce, tomato, and avocado if desired.
- Serve immediately.
Nutritional Information:
(Please note that these values may vary slightly depending on the exact ingredients used.)
- Calories: Approx. 450 per serving (based on 8 servings)
- Fat: 22g
- Carbohydrates: 35g
- Protein: 30g
Dish Characteristics:
- Quick and easy to prepare with readily available ingredients.
- Enchiladas are a classic Mexican dish that offers a spicy and flavorful experience.
- This casserole is creamy, hearty, and perfect for a family meal or a dinner party.
User Comments:
- "This dish was so delicious! The green chiles gave it a unique flavor that my family loved." - John Doe
- "I made this for a potluck and it was a hit! Easy to prepare and made in advance, everyone loved it." - Jane Smith
- "The sour cream on top added a nice tangy touch to the dish. Will definitely make again." - Michael Johnson
Special Precautions and Tips:
- Be sure to use fresh ingredients for best results.
- Adjust the seasoning according to your preference for salt and spice level.
- If you want to make this dish vegetarian, you can omit the chicken and increase the vegetables like bell peppers or black beans.
