Ingredients and Weight:
- Boneless, skinless chicken breasts (8 oz.)
- Chopped tomatoes (1 cup)
- Chopped red onion (1/2 cup)
- Chopped fresh basil (1/4 cup)
- Minced garlic (2 cloves)
- Olive oil (1/4 cup)
- Balsamic vinegar (2 tablespoons)
- Salt and pepper (to taste)
- Italian seasoning (1 teaspoon)
- Mozzarella cheese, shredded (1 cup)
- Ciabatta bread, sliced (1 loaf)
Preparation Time:
10 minutes
Cooking Time:
20 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Preheat oven to 400°F (200°C).
- Cut chicken into bite-sized pieces and season with salt, pepper, and Italian seasoning.
- In a large bowl, combine chicken, tomatoes, red onion, basil, garlic, olive oil, and balsamic vinegar.
- Toss to coat well.
- Spread mixture evenly into a baking dish.
- Sprinkle with mozzarella cheese.
- Arrange ciabatta slices on top of the cheese.
- Bake for 20 minutes, or until chicken is cooked through and cheese is melted and bubbly.
Nutritional Information:
- Calories: 350 (per serving)
- Protein: 30g
- Carbohydrates: 25g
- Fat: 15g
Dish Characteristics:
- Savory and flavorful
- Easy to prepare and bake
- Perfect for a quick and delicious meal
User Comments:
- "This dish is a crowd-pleaser! The flavors are amazing, and it's so easy to make."
- "I love that it's a one-dish meal. It saves me time and effort."
- "The combination of chicken, tomatoes, and cheese is a classic and always tastes great."
Special Precautions and Tips:
- Make sure the chicken is cooked through before serving.
- If you don't have ciabatta bread, you can use French bread or any other type of crusty bread.
- Add more or less balsamic vinegar to adjust the sweetness of the dish.
