Ingredients and Weight:
- Mango - 2 ripe, peeled and diced (about 2 cups)
- Red Onion - 1/2, diced (about 1 cup)
- Fresh Cilantro - 1/4 cup, chopped
- Jalapeño - 1, diced (for a mild kick of heat)
- Lime Juice - from 1-2 limes
- Salt - 1/2 teaspoon
- Ground Cumin - 1/4 teaspoon (optional)
Preparation Time:
- Preparation Time: 15 minutes
- Cooking Time: None (just mixing)
Difficulty Level:
Level 1 (Very Easy) - this is a quick and simple dish to prepare.
Preparation Method Steps:
- Dice the mango, red onion, and jalapeño into small pieces.
- Add the chopped fresh cilantro.
- Squeeze the juice from 1-2 limes over the mixture.
- Add salt and ground cumin (if using).
- Mix all ingredients together in a bowl.
- Taste and adjust seasoning if necessary.
- Serve immediately or chill for later use.
Nutritional Information:
(Based on average values, may vary depending on specific ingredients used)
- Calories: About 150 calories per serving (assuming a serving size of about ½ cup)
- Fat: 3g
- Carbohydrates: 30g
- Protein: 3g
- Fiber: 4g (good for digestive health)
Dish Characteristics:
- Fresh and fruity flavor from the mango and lime juice.
- Spicy yet sweet due to the combination of onion and jalapeño.
- Great as a side dish or as a topping for grilled meats or fish.
- Easy to make and can be prepared ahead of time.
User Comments:
- "Love the combination of flavors in this salsa! The mango gives it a unique and refreshing taste."
- "This salsa is perfect for summer! It's light and not too spicy, but still has a nice kick."
- "Great recipe! It's a favorite at our house and goes well with everything."
- "Such a simple recipe but so tasty! I love how easy it is to make."
- "I added a bit more jalapeño for more heat, but overall a great recipe."
Special Precautions and Tips:
- Use ripe mangoes for best flavor and texture. If not ripe, they may be slightly sour or have a tough texture.
- Adjust the seasoning according to your preference for heat or acidity by adding more lime juice or adjusting the amount of jalapeño used.