Ingredients and Weight:
- 200g chicken breast, cut into small cubes
- 200g mixed vegetables (carrots, bell peppers, onions, etc.)
- 100g plain yogurt
- 3 tbsp curry powder
- 2 tbsp garlic, minced
- 1 tbsp salt
- 1 tsp black pepper
- Cooking oil for frying
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 30 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a hot pan, add cooking oil and fry the chicken cubes until they turn white. Remove and set aside.
- Add the minced garlic and curry powder to the same pan and stir for a minute.
- Add the mixed vegetables and continue to stir for another 5 minutes.
- Pour in the yogurt and mix well.
- Add salt and black pepper according to taste.
- Simmer for 15-20 minutes or until the vegetables are cooked through.
- Serve hot with rice or bread of choice.
Nutritional Information:
(Please note that these are estimated values and may vary depending on the specific ingredients used.)
- Calories: Approx. 350 calories per serving (based on 8 servings)
- Fat: 14g
- Carbohydrates: 30g
- Protein: 28g
Dish Characteristics:
- Quick and easy to prepare.
- A fusion of Indian and American flavors, perfect for those who enjoy both spicy and creamy dishes.
- A good source of protein and vegetables, making it a healthy option as well.
User Comments:
- "This dish was a hit at my dinner party! The flavors were amazing and everyone loved the creamy curry." - John Doe, New York.
- "I made this dish for my family and they all loved it. It was simple to make and the taste was outstanding." - Jane Smith, California.
- "The combination of yogurt and curry powder created a unique flavor that I really enjoyed." - Michael Johnson, Texas.
Special Precautions and Tips:
- Be sure to use fresh ingredients for the best taste.
- Adjust the amount of curry powder and salt according to your preferred taste.
- For a more rich flavor, you can add a few tablespoons of cashew nuts or almonds while cooking the vegetables.
