Quinoa Porridge with Cinnamon Apples

Ingredients and Weight:

• 1 cup uncooked quinoa
• 4 cups unsweetened almond milk
• 1/2 cup water
• 1/4 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/4 teaspoon vanilla extract
• 1 tablespoon maple syrup (optional)
• 2 apples, peeled and diced
• 1 tablespoon butter
• 1/4 cup brown sugar

Preparation Time:

10 minutes

Cooking Time:

15 minutes

Difficulty Level:

1 (Simple)

Preparation Method Steps:

1. In a medium saucepan, combine quinoa, almond milk, water, cinnamon, nutmeg, and vanilla extract.
2. Bring to a boil over medium-high heat.
3. Reduce heat to low, cover, and simmer for 15 minutes, or until all the liquid has been absorbed and the quinoa is tender.
4. While the quinoa is cooking, melt the butter in a skillet over medium heat.
5. Add the apples and cook until softened and browned, about 5 minutes.
6. Stir in the brown sugar and cook for an additional minute.
7. Serve the quinoa porridge with the cinnamon apples on top, drizzled with maple syrup if desired.

Nutritional Information:

Per serving (1 cup):

• Calories: 250
• Fat: 6g (saturated 1g)
• Carbohydrates: 45g (fiber 4g, sugar 15g)
• Protein: 8g

Dish Characteristics:

• Creamy and flavorful
• Warm and comforting
• Naturally gluten-free
• Vegan friendly (if using plant-based milk)
• Suitable for breakfast, brunch, or dessert

User Comments:

• "This is the perfect breakfast for a cold morning. It's hearty and filling, but also light and fluffy."
• "I love the combination of the sweet apples and the slightly spicy spices."
• "This is a great way to use up leftover quinoa. It's a quick and easy recipe that's also delicious."

Special Precautions and Tips:

• If you don't have almond milk, you can use any other plant-based milk or regular milk.
• For a sweeter porridge, add more maple syrup to taste.
• You can add other toppings of your choice, such as nuts, seeds, or fruit.
• Quinoa porridge can be made ahead of time and reheated when ready to serve.