Ingredients and Weight:
- 2 cups rolled oats
- 1 cup all-purpose flour
- 1/2 cup sugar
- 1/2 cup butter (melted)
- 1/2 cup raspberry preserves or fresh raspberries
- 1 egg
- 1 teaspoon baking powder
- Pinch of salt
Preparation Time: 45 minutes (including baking time)
Cooking Time: 20-25 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine oats, flour, sugar, baking powder, and salt. Mix well.
- In a separate bowl, whisk together melted butter and egg. Add the raspberry preserves or fresh raspberries and mix well.
- Pour the liquid mixture into the dry ingredients and mix until combined.
- On a baking sheet or dish, spread the mixture into an even layer.
- Bake for 20-25 minutes or until golden brown and cooked through.
- Allow to cool before cutting into bars.
Nutritional Information: (Per serving)
Calories: 300-350
Fat: 15g
Carbohydrates: 45g
Protein: 5g
Fiber: 3g
Sugar: 20g (includes natural sugar from oats and raspberry preserves)
Dish Characteristics:
- A unique combination of oats and raspberry, offering a sweet and hearty taste.
- The bars are crispy on the outside and soft on the inside, providing a satisfying texture.
- A great source of energy with natural sugar and fiber from oats.
- Can be enjoyed as a breakfast item or as a snack.
User Comments:
- "These bars are delicious! The combination of oats and raspberry is unique and refreshing."
- "The bars are easy to make and are a great way to start the day with energy."
- "I love the texture of these bars - crispy on the outside and soft on the inside."
- "These bars are perfect for a quick snack on the go."
- "I will definitely make these again!"
Special Precautions and Tips:
- Use fresh or high-quality raspberry preserves to ensure the best flavor.
- Make sure to bake the bars until they are golden brown to ensure they are fully cooked.
- For a gluten-free option, use gluten-free flour and check all other ingredients for gluten content.
