Ingredients and Weight:
- Eggplant, 1 lb (500g)
- Zucchini, 1 lb (500g)
- Yellow squash, 1 lb (500g)
- Red bell pepper, 1 lb (500g)
- Green bell pepper, 1 lb (500g)
- Onion, 2 cups (500g)
- Garlic, 6 cloves
- Fresh basil, 1/2 cup (12g)
- Fresh thyme, 1 tbsp (6g)
- Fresh oregano, 1 tbsp (6g)
- Olive oil, 1/2 cup (120ml)
- Salt and black pepper, to taste
Preparation Time:
20 minutes
Cooking Time:
80 minutes
Difficulty Level:
2 (out of 5)
Preparation Method Steps:
- Preheat oven to 400°F (200°C).
- Cut eggplant, zucchini, and squash into 1/2-inch cubes. Dice bell peppers and onion. Mince garlic.
- Heat olive oil in a large skillet over medium heat. Add onion and garlic and cook until softened.
- Add bell peppers, zucchini, and squash. Cook for 10 minutes, stirring occasionally.
- Stir in eggplant and cook for another 5 minutes.
- Season vegetables with salt, black pepper, basil, thyme, and oregano.
- Transfer the vegetable mixture to a greased 9x13-inch baking dish.
- Cover with aluminum foil and bake for 60 minutes.
- Remove foil and bake for an additional 20 minutes, or until vegetables are tender and slightly browned.
Nutritional Information:
- Calories: 150 per serving
- Fat: 7 grams (saturated fat: 1 gram)
- Carbohydrates: 25 grams (fiber: 5 grams)
- Protein: 3 grams
Dish Characteristics:
- Vibrant, colorful dish featuring fresh vegetables
- Tender, flavorful vegetables cooked in a delicious blend of herbs and spices
- Versatile dish that can be served as a side, appetizer, or main course
User Comments:
- "This ratatouille is truly a delight! The vegetables are cooked to perfection and the flavors are incredibly balanced."
- "I've never been a big fan of eggplant, but this dish has changed my mind. It's so tender and flavorful."
- "The presentation is stunning and it's a real crowd-pleaser. I highly recommend it."
Special Precautions and Tips:
- Use fresh, ripe vegetables for the best flavor.
- Season the vegetables generously to enhance their flavors.
- If you don't have a 9x13-inch baking dish, you can use a slightly smaller or larger dish. Just adjust the baking time accordingly.
- Serve the ratatouille warm, sprinkled with fresh herbs.
