Ingredients and Weight: - 2 medium zucchinis (1 pound) - 1/2 cup chopped red onion - 1/4 cup chopped fresh mint leaves - 1/4 cup chopped fresh basil leaves - 1/4 cup grated Parmesan cheese - 1/4 cup extra virgin olive oil - 2 tablespoons lemon juice - Salt and pepper to taste
Preparation Time: 10 minutes
Cooking Time: None
Difficulty Level: 1 (Simple)
Preparation Method Steps: 1. Trim the ends of the zucchinis and slice them into thin rounds using a mandoline or sharp knife. 2. In a large bowl, combine the zucchini slices, red onion, mint, basil, Parmesan, olive oil, and lemon juice. 3. Season with salt and pepper to taste. 4. Toss to combine and let marinate for at least 15 minutes before serving.
Nutritional Information: Serving Size: 1 cup Calories: 100 Fat: 6 grams Saturated Fat: 1 gram Cholesterol: 0 milligrams Sodium: 100 milligrams Carbohydrates: 12 grams Fiber: 2 grams Sugar: 4 grams Protein: 3 grams
Dish Characteristics: - Refreshing and light - Savory and tangy - Colorful and vibrant - Perfect for a summer appetizer or light side dish
User Comments: - "This salad is so simple to make, but it's so delicious and refreshing!" - "The mint and basil give it a really nice flavor that pairs perfectly with the zucchini." - "I love that this salad is so light and healthy, but it still has a lot of flavor." - "This is the perfect salad to serve at a summer party or barbecue." - "I highly recommend this recipe to anyone who loves zucchini or is looking for a healthy and delicious salad option."
Special Precautions and Tips: - If you don't have a mandoline, you can use a sharp knife to slice the zucchinis very thinly. - Be sure to season the salad to taste, as the amount of salt and pepper you add will vary depending on your preferences. - This salad can be made ahead of time and will keep well in the refrigerator for up to 2 days.