Ingredients and Weight:
- 2 pounds ground beef
- 1 tablespoon chopped garlic
- 1 tablespoon chopped fresh chili peppers (or more for a spicier dish)
- 1 can (about 2 cups) red kidney beans
- 3 tablespoons chili powder
- 2 tablespoons cumin
- 1 tablespoon oregano
- 1 teaspoon salt
- 1/4 cup chopped fresh cilantro (optional)
- 2 cups water or beef broth
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 45 minutes to 1 hour
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large pot, brown the ground beef over medium-high heat, breaking it up into small pieces. Drain excess fat.
- Add garlic and chili peppers and cook for another 2-3 minutes.
- Stir in chili powder, cumin, oregano, and salt. Mix well.
- Pour in water or beef broth and let it come to a boil. Reduce heat to low and let it simmer for about 30 minutes.
- Add red kidney beans and let them heat through. Adjust seasoning if necessary.
- Garnish with chopped fresh cilantro, if desired.
- Serve with chopped white onions, sour cream, and cheese on the side for added flavor.
Nutritional Information: (Per serving, assuming 8 total servings)
- Calories: 300-400 (depending on the ingredients used)
- Protein: 25-30g
- Fat: 20-30g (including saturated fat)
- Carbohydrates: 25-35g (including fiber)
Dish Characteristics:
- Spicy and flavorful, with a rich and hearty texture.
- Traditional Texas-style chili, often served with meat and beans.
- Can be adjusted to different levels of spiciness based on the amount of chili peppers used.
User Comments:
- "This chili is amazing! The perfect balance of spices and flavor."
- "Love the heartiness of this dish. Great for a cold winter night."
- "I added more chili peppers for a spicier version and it was delicious."
- "This is a great dish to make in advance and enjoy throughout the week."
- "The addition of red kidney beans gives this chili a unique and delicious flavor."
Special Precautions and Tips:
- Adjust seasoning according to taste preference, adding more chili peppers or salt if needed.
- Use fresh chili peppers for a spicier dish or adjust the amount of chili powder for a milder version.
- If using canned beans, rinse them under running water to remove excess saltiness.
- Serve with additional toppings like chopped onions, sour cream, or cheese for a more complete flavor experience.