Red Cabbage Salad

Ingredients and Weight:

• Red cabbage: 500 grams (1.1 pounds)
• Apple: 1 (medium size)
• Walnuts: 100 grams (3.5 ounces)
• Feta cheese: 100 grams (3.5 ounces)
• Red wine vinegar: 3 tablespoons
• Extra virgin olive oil: 5 tablespoons
• Salt and pepper: to taste

Preparation Time:

• Preparation Time: 20 minutes
• Cooking Time: None (this is a salad)

Difficulty Level: 3 (Moderate)

Preparation Method Steps:

1. Clean and shred the red cabbage into thin strips.
2. Core and slice the apple into thin pieces.
3. Roughly crush the walnuts.
4. In a large bowl, combine the red cabbage, apple, and walnuts.
5. Crumble the feta cheese into small pieces and add to the bowl.
6. In a small bowl, mix the red wine vinegar and olive oil, season with salt and pepper, and pour over the salad.
7. Toss the salad gently to combine all the ingredients.
8. Serve immediately or chill in the refrigerator for later consumption.

Nutritional Information: (Please note that these values may vary slightly depending on the exact ingredients used.)

• Calories: 350
• Fat: 24g
• Carbohydrates: 28g
• Protein: 8g
• Fiber: 5g

Dish Characteristics:

• This salad is a perfect blend of sweet, sour, and salty flavors.
• The red cabbage and apple provide a sweet and crunchy texture, while the feta cheese adds a creamy, rich element.
• The red wine vinegar and olive oil create an emulsion that enhances the flavor of the salad.
• It is a great side dish for any meal, especially barbecue or grilled dishes.

User Comments:

1. "This salad was refreshing and flavorful! The combination of red cabbage, apple, and walnuts was unexpected but delightful." - John Doe, New York
2. "The dressing was excellent! It brought out the natural flavors of the vegetables." - Jane Smith, San Francisco
3. "I loved the addition of feta cheese. It added a creamy element that made this salad even more enjoyable." - Michael Johnson, Los Angeles

Special Precautions and Tips:

• Be sure to use fresh ingredients for best results.
• Adjust the seasoning according to your preference.
• If you want to serve this salad as a main dish, you can add some cooked chicken or shrimp for protein.