Refreshing Cucumber Salsa

Ingredients and Weight:

• 1 large cucumber (peeled, seeded, and diced) - 300g
• 1/2 red onion (finely diced) - 100g
• 1/2 cup chopped cilantro - 25g
• 1/4 cup chopped mint - 5g
• 1 jalapeño pepper, seeded and diced (optional, for spiciness) - 20g
• 1/2 cup lime juice - 125ml
• 1/4 cup olive oil - 60ml
• 1 teaspoon salt - 5g
• 1/2 teaspoon black pepper - 2g

Preparation Time:

15 minutes

Cooking Time:

0 minutes

Difficulty Level:

1 (Simple)

Preparation Method Steps:

1. In a large bowl, combine the cucumber, red onion, cilantro, mint, jalapeño (if using), lime juice, olive oil, salt, and pepper.
2. Stir until well combined.
3. Allow to chill in the refrigerator for at least 30 minutes before serving.

Nutritional Information (per serving):

• Calories: 40
• Fat: 2g
• Carbohydrates: 8g
• Protein: 1g
• Fiber: 2g

Dish Characteristics:

• Refreshing and flavorful
• Perfect for dipping into chips, crackers, or vegetable crudités
• Can be easily customized to suit individual tastes
• Can be made ahead of time and chilled

User Comments:

• "This salsa is so refreshing and flavorful. It's the perfect way to cool down on a hot day."
• "I love the combination of cucumber, mint, and lime. It's so unique and delicious."
• "This salsa is so versatile. I've used it as a dip, a topping for tacos, and even as a dressing for salads."
• "I love that this salsa can be made ahead of time. It's a lifesaver for busy weeknights."
• "This salsa is a perfect way to add a healthy twist to my favorite spinach dip recipes."

Special Precautions and Tips:

• If you prefer not to include jalapeño, omit it or substitute with a sweeter pepper, such as a red bell pepper.
• For a milder salsa, use less lime juice.
• For a creamier salsa, add 1/4 cup of sour cream or plain Greek yogurt.