Ingredients and Weight:
- 1 pound flank steak, sliced thinly against the grain
- 1 pound broccoli florets
- 1/2 cup beef broth
- 1/4 cup soy sauce
- 1/4 cup brown sugar
- 2 tablespoons sesame oil
- 1 tablespoon cornstarch
- 1 tablespoon water
- 1 tablespoon grated fresh ginger
- 1 clove garlic, minced
- 1/2 teaspoon red pepper flakes (optional)
- Green onions and sesame seeds for garnish (optional)
Preparation Time:
15 minutes
Cooking Time:
10-12 minutes
Difficulty Level:
2 (Moderate)
Preparation Method Steps:
- Heat the sesame oil in a large skillet or wok over high heat.
- Add the beef and cook until browned on all sides.
- Remove the beef from the pan and set aside.
- Add the broccoli to the pan and cook until tender-crisp, about 5 minutes.
- In a small bowl, whisk together the beef broth, soy sauce, brown sugar, cornstarch, water, ginger, garlic, and red pepper flakes (if using).
- Return the beef to the pan and pour in the sauce.
- Bring to a boil, then reduce heat and simmer until the sauce thickens and the beef is cooked through, about 5 more minutes.
- Garnish with green onions and sesame seeds, if desired.
Nutritional Information:
(Per serving, without garnish)
- Calories: 250
- Protein: 25 grams
- Carbohydrates: 20 grams
- Fat: 10 grams
Dish Characteristics:
- Tender and flavorful beef
- Crispy-tender broccoli
- Savory and slightly sweet sauce
- Aromatic and flavorful with ginger and garlic
User Comments:
- "This dish is restaurant-quality! The beef is melt-in-your-mouth tender, and the broccoli is cooked perfectly."
- "The sauce is addictive! It's a perfect balance of sweet, salty, and umami."
- "This recipe is so easy to make, but it tastes like it took hours to prepare."
- "I love that I can easily find all the ingredients at my local supermarket."
- "This dish is a crowd-pleaser! My guests raved about it."
Special Precautions and Tips:
- To make sure the beef is tender, slice it thinly against the grain.
- Do not overcook the broccoli, or it will lose its vibrant color and crunchy texture.
- If you don't have cornstarch, you can use all-purpose flour instead.
- If you like a spicier dish, add more red pepper flakes to the sauce.