Ingredients and Weight:
- 6 cups cooked rice (use white or brown rice according to preference)
- 1 cup diced ham or chicken
- 1 cup diced fresh vegetables (such as carrots, celery, and bell peppers)
- 1/2 cup mayonnaise or salad dressing of choice
- 1/4 cup chopped fresh herbs (such as basil or parsley)
- Salt and pepper to taste
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 15 minutes (for cooking rice)
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Prepare the rice according to package instructions. Let it cool.
- In a large bowl, combine the cooked rice with diced ham or chicken, diced fresh vegetables, and chopped fresh herbs.
- Add the mayonnaise or salad dressing and mix well to combine all the ingredients.
- Season with salt and pepper as desired.
- Serve immediately or chill for later.
Nutritional Information:
(Please note that the nutritional information provided here is an estimate and may vary depending on the exact ingredients used.)
- Calories: Approx. 350 per serving (based on the ingredients listed)
- Fat: 18g
- Carbohydrates: 40g
- Protein: 12g
- Fiber: 2g (from vegetables)
Dish Characteristics:
- This dish is a combination of flavors that Americans often enjoy in their salads, with a mix of protein, vegetables, and a creamy dressing.
- The dish is easy to customize based on personal preferences for meat, vegetables, and seasoning.
- It can be served as a main course or as a side dish.
User Comments:
- "Love the combination of flavors in this salad! The perfect blend of sweet rice and salty ham."
- "Great dish for a summer picnic or potluck. Everyone loved it!"
- "I added some extra fresh fruits like apples and grapes for a fruity twist. Delicious!"
Special Precautions and Tips:
- Use fresh ingredients to ensure the best flavor and texture in the salad.
- Adjust the seasoning according to personal preference.
- If serving later, keep the salad chilled to maintain its freshness.
