Ingredients and Weight:
- Rice: 2 cups (cooked)
- Quinoa: 1 cup (cooked)
- Whole milk: 3 cups
- Large eggs: 4
- Sugar: 1/2 cup
- Vanilla extract: 1 tsp
- Cinnamon powder: 1 tbsp
- Butter: 3 tbsp (for greasing the dish)
- Fresh fruit of choice (e.g., strawberries, blueberries): 1 cup
Preparation Time:
- Preparation: 20 minutes
- Cooking: 40 minutes
- Total: 60 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 350°F.
- Prepare the rice and quinoa according to package instructions and let them cool.
- In a large bowl, combine the cooked rice and quinoa.
- In a separate bowl, whisk together the eggs, milk, sugar, vanilla, and cinnamon until well-combined.
- Pour the egg mixture over the rice and quinoa and mix well.
- Grease a baking dish with butter.
- Pour the mixture into the baking dish and top with fresh fruit of choice.
- Place in the preheated oven and bake for 40 minutes or until set and golden brown.
- Let cool slightly before serving.
Nutritional Information:
(Based on the provided ingredients)
- Calories: Approx. 450 per serving (based on 8 servings)
- Fat: 14g
- Carbohydrates: 68g
- Protein: 12g
- Fiber: 4g (approx.)
Dish Characteristics:
- A unique blend of rice and quinoa creates a hearty and healthy breakfast option.
- The combination of eggs, milk, and cinnamon gives it a rich flavor that Americans often enjoy.
- The addition of fresh fruit adds a touch of freshness and natural sweetness.
User Comments:
- "This is an excellent blend of flavors! The quinoa gives it a unique texture."
- "I love the combination of rice and quinoa in this dish. It's very satisfying."
- "The fresh fruit on top is the perfect finishing touch."
- "This is a great dish for a weekend breakfast or a special breakfast in bed."
- "A great way to start the day with a healthy mix of grains and protein."
Special Precautions and Tips:
- Make sure to use cooked rice and quinoa before mixing with the egg mixture to avoid overcooking the grains during baking.
- Adjust the amount of cinnamon and vanilla according to personal preference.
- Use fresh or frozen fruit of choice for the topping; make sure it is ripe and flavorful for best results.