Ingredients and Weight:
- 2 cups (500g) dry black beans
- 1 large onion, chopped
- 2 green bell peppers, chopped
- 2 red bell peppers, chopped
- 2 cloves garlic, minced
- 1 jalapeño pepper, minced (optional)
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 cups (1 liter) vegetable broth or water
- 1 lime, cut into wedges (for garnish)
Preparation Time:
15 minutes
Cooking Time:
3 hours in a rice cooker
Difficulty Level:
1 (Simple)
Preparation Method Steps:
- Rinse the black beans and pick out any stones or debris.
- Combine the beans, onion, green bell peppers, red bell peppers, garlic, jalapeño (if using), cumin, chili powder, salt, black pepper, and vegetable broth in the rice cooker.
- Stir to combine.
- Cook on the "Beans" setting for 3 hours, or until the beans are tender and the liquid has been absorbed.
- Fluff the beans with a fork and serve warm, garnished with lime wedges.
Nutritional Information:
Per serving (1 cup):
- Calories: 220
- Fat: 1g
- Carbohydrates: 38g
- Fiber: 11g
- Protein: 15g
Dish Characteristics:
- Hearty and filling
- Savory and spicy
- Rich in beans and vegetables
- American-style flavors
- Ideal for casual gatherings
User Comments:
- "These black beans were so delicious! They had a great flavor and were perfectly cooked."
- "I served these beans with cornbread and it was a hit! Everyone raved about them."
- "I love that this recipe is so easy to make. I just threw everything in the rice cooker and let it do its thing."
Special Precautions and Tips:
- Use a large rice cooker to ensure that the beans have enough space to cook properly.
- If you don't have a rice cooker, you can simmer the beans in a large pot over medium heat for 1-2 hours, or until tender.
- Add more spices to taste, if desired.
- Serve with your favorite toppings, such as sour cream, shredded cheese, or diced avocado.