Ingredients and Weight:
- Jasmine rice - 2 cups (500g)
- Olive oil - 2 tablespoons (30ml)
- Onion - 1 (150g), finely chopped
- Garlic - 2 cloves (10g), minced
- Bell pepper - 1 (200g), diced
- Corn kernels - 1 cup (150g), frozen or canned
- Black beans - 1 cup (150g), canned and drained
- Eggs - 2
- Breadcrumbs - 1/2 cup (50g)
- Salt and pepper - to taste
Preparation Time:
30 minutes
Cooking Time:
20 minutes
Difficulty Level:
2 (Simple)
Preparation Method Steps:
- Cook the rice according to the package instructions. Fluff it with a fork and let it cool.
- In a large skillet over medium heat, heat the olive oil. Add the onion and cook until softened. Stir in the garlic, bell pepper, corn, and black beans. Cook for 5-7 minutes, or until the vegetables are tender.
- Add the cooked rice to the skillet and stir to combine. Season with salt and pepper to taste.
- Transfer the rice mixture to a bowl and let it cool completely.
- Beat the eggs in a separate bowl. Add the breadcrumbs and mix well.
- Form the cooled rice mixture into 8 patties. Dip each patty into the egg mixture, then coat with breadcrumbs.
- Heat a nonstick skillet over medium heat. Add the patties and cook for 3-4 minutes per side, or until golden brown and crispy.
Nutritional Information:
- Calories: 250
- Carbohydrates: 40g
- Protein: 10g
- Fat: 10g
- Fiber: 5g
Dish Characteristics:
- Savory and flavorful
- Vegetarian-friendly
- Gluten-free (if using gluten-free breadcrumbs)
- Easy to make and customizable
User Comments:
- "These rice patties were a hit with my family! They were so easy to make and had a great flavor."
- "I loved the crispy exterior and the soft and fluffy interior. They were perfect for a light and healthy meal."
- "I added some chopped sun-dried tomatoes to the rice mixture for extra flavor. It turned out amazing!"
Special Precautions and Tips:
- Use cooled rice for the patties, as hot rice will be too sticky to work with.
- If the patties are too delicate to flip, let them cook for an extra minute or two on the first side before flipping.
- Serve with your favorite dipping sauce or chutney.
