Rio Grande Especial Dish

Ingredients and Weight:

• 2 pounds of chicken breast
• 1 pound of fresh shrimp
• 2 cups of chopped tomatoes
• 1 cup of red bell pepper, chopped
• 1/2 cup of green bell pepper, chopped
• 1/2 cup of chopped fresh basil leaves
• 3 tablespoons of extra virgin olive oil
• 2 tablespoons of garlic, minced
• Salt and pepper to taste
• 1 cup of white wine

Preparation Time:

• Preparation Time: 45 minutes
• Cooking Time: 30 minutes

Difficulty Level: Level 4 (Moderate to Advanced)

Preparation Method Steps:

1. In a large pot or Dutch oven, heat the olive oil on medium-high heat.
2. Add the minced garlic and allow it to cook for 30 seconds.
3. Add the chicken breast pieces and cook until no longer raw, about 5 minutes.
4. Add the shrimp and continue cooking for another 3 minutes.
5. Pour in the white wine and let it reduce by half.
6. Add the chopped tomatoes, red bell pepper, and green bell pepper. Stir well and let it cook for 10 minutes.
7. Season with salt and pepper according to taste.
8. Stir in the chopped basil leaves and cook for another minute.
9. Serve hot in a deep dish or bowl.

Nutritional Information: (Per serving, assuming 8 total servings)

• Calories: 350
• Protein: 32g
• Fat: 15g
• Carbohydrates: 8g
• Fiber: 2g

Dish Characteristics:

• A rich and flavorful dish with a combination of chicken and shrimp.
• The use of red and green bell peppers and fresh basil gives it a unique flavor and aroma.
• The dish is cooked in white wine, giving it a slightly acidic and appetizing taste.

User Comments:

• "The dish was delicious! The combination of chicken and shrimp was perfect."
• "The use of fresh basil gave the dish a unique flavor. Great job!"
• "I loved the white wine in the dish, it added a nice acidity."

Special Precautions and Tips:

• Use fresh shrimp that are peeled and deveined for best results.
• Adjust the seasoning according to your taste preference.
• If you want to add more heat, you can add a dash of red pepper flakes during the cooking process.