Ingredients and Weight:
- 2 acorn squash (about 2 pounds total)
- 2 tablespoons olive oil
- 1 tablespoon maple syrup
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Preparation Time:
15 minutes
Cooking Time:
45-50 minutes
Difficulty Level:
2 out of 5 (Simple)
Preparation Method Steps:
- Preheat oven to 400°F (200°C).
- Cut acorn squash in half lengthwise and scoop out the seeds and pulp.
- In a small bowl, whisk together olive oil, maple syrup, cinnamon, nutmeg, salt, and pepper.
- Brush the inside of the squash halves with the mixture.
- Place squash halves cut-side up on a baking sheet.
- Roast for 45-50 minutes, or until tender and slightly browned.
Nutritional Information:
Per serving (1/4 of a squash):
- Calories: 120
- Fat: 5g
- Protein: 2g
- Carbohydrates: 20g
- Fiber: 3g
Dish Characteristics:
- Warm and comforting
- Sweet and savory flavors
- Healthy and nutritious
- Perfect for fall or winter gatherings
User Comments:
- "This roasted acorn squash is absolutely delicious! The maple syrup and spices add a perfect touch of sweetness and warmth." - Sarah J.
- "I love how easy this dish is to make. It's a great way to impress guests without a lot of effort." - David B.
- "The roasted squash is so tender and flavorful. It's a great side dish for any occasion." - Emily G.
Special Precautions and Tips:
- Handle sharp objects carefully when cutting the squash.
- If you don't have maple syrup, you can substitute honey or brown sugar.
- To make ahead, roast the squash as directed and let cool. Store in the refrigerator for up to 3 days. Reheat before serving.