Ingredients and Weight:
- Acorn Squash - 5 pounds (2.27 kg)
- Brown Sugar - 1 cup (200 grams)
- Salt - 1 teaspoon
- Oil - 2 tablespoons (for basting)
- Fresh Rosemary - 2 tablespoons, chopped (optional)
Preparation Time:
- Preparation: 30 minutes
- Cooking: 45-60 minutes
- Total: 1 hour 30 minutes to 2 hours
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 400°F (200°C).
- Cut the acorn squash in half lengthwise and remove the seeds.
- Mix the brown sugar, salt, and fresh rosemary (if using) in a small bowl.
- Rub the acorn squash halves with the oil and season with the brown sugar mixture.
- Place the acorn squash halves on a baking sheet and roast for 45-60 minutes, or until tender and caramelized.
- Baste the acorn squash with the pan juices periodically during baking.
- Serve warm with your choice of protein or side dish.
Nutritional Information:
- Calories: Depends on serving size, but generally in the range of 250-350 calories per serving.
- Carbohydrates: High due to natural sugars in acorn squash and brown sugar.
- Fat: Moderate due to oil used for basting.
- Protein: Depends on protein served with the dish.
- Fiber: Good source of fiber from acorn squash.
Dish Characteristics:
- Sweet and savory combination due to brown sugar and natural flavors of acorn squash.
- Caramelized exterior with a tender interior.
- Great as a side dish or as part of a larger meal.
User Comments:
- "This dish was a hit at my Thanksgiving dinner! The acorn squash was sweet and roasted to perfection."
- "I added some chopped pecans to the brown sugar mixture for a crunchy texture. It was delicious!"
- "This dish was a great way to introduce my family to acorn squash. They loved the sweet and savory flavors."
Special Precautions and Tips:
- Be sure to cut the acorn squash in half lengthwise to ensure even cooking.
- Basting the acorn squash periodically during baking will help create a more flavorful dish.
- Adjust the amount of brown sugar according to your preference for sweetness.
