Ingredients and Weight:
- Brussels sprouts: 500 grams (about 1 pound)
- Buffalo-style hot sauce: 3-4 tablespoons (according to taste preference)
- Extra virgin olive oil: 2 tablespoons
- Salt: 1 teaspoon
- Freshly ground black pepper: 1/2 teaspoon
- Bacon bits or shredded ham: 50 grams (optional)
Preparation Time:
- Preparation: 15 minutes
- Cooking: 30 minutes
- Total: 45 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 400°F.
- Trim the Brussels sprouts by removing the outer leaves and the stem end.
- In a large bowl, combine the sprouts with the olive oil, salt, pepper, and Buffalo-style hot sauce. Toss to coat evenly.
- Spread the sprouts out on a baking sheet in a single layer.
- Add bacon bits or shredded ham on top (if using).
- Roast in the preheated oven for 30 minutes, or until the sprouts are tender and slightly caramelized. Stir halfway through cooking.
- Remove from the oven and let cool slightly before serving.
Nutritional Information:
(Based on provided ingredients and assuming standard nutrition facts for similar foods)
- Calories: Approximately 200-250 calories per serving (depending on the amount of added bacon)
- Fat: 12-15 grams
- Carbohydrates: 20-25 grams
- Protein: 8-10 grams
Dish Characteristics:
- Crispy and carmelized on the outside, yet tender on the inside.
- Bold flavor with a spicy kick from the Buffalo-style hot sauce.
- Great as a side dish or even as a vegetarian main dish.
User Comments:
- "This is an excellent dish! The combination of flavors is fantastic."
- "I love how easy this recipe is to make, yet it tastes like a five-star dish."
- "The hot sauce really gives it a kick, but it's not overpowering."
- "I added more bacon bits for a richer flavor, turned out great!"
Special Precautions and Tips:
- Adjust the amount of hot sauce according to your desired spice level. If you want it spicier, add more; if you prefer it mild, use less.
- Make sure to roast the sprouts in a single layer to ensure even cooking and crisping.
- Use fresh Brussels sprouts for best results; frozen sprouts may not have the same texture or flavor.