Roasted Carrot Salad

Ingredients and Weight:

• Carrots: 500 grams (approximately 4-5 medium carrots)
• Extra virgin olive oil: 5 tablespoons
• Honey: 2 tablespoons
• Fresh lemon juice: 1 tablespoon
• Salt and pepper: to season
• Mixed herbs or minced fresh rosemary: 1 tablespoon (optional)
• Soft cheese (like goat cheese or feta): 100 grams, crumbled

Preparation Time:

• Preparation Time: 20 minutes
• Cooking Time: 30 minutes (including roasting and cooling time)

Difficulty Level: Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 400 degrees Fahrenheit.
2. Peel and wash the carrots, then cut them into long thin strips or into rounds.
3. In a mixing bowl, combine the olive oil, honey, lemon juice, salt, pepper, and mixed herbs or rosemary (if using). Mix well.
4. Place the carrot pieces on a baking sheet in a single layer and pour the dressing over them. Toss to ensure all carrots are coated.
5. Roast in the preheated oven for about 20-30 minutes, until tender and edges start to caramelize.
6. Remove from the oven and let cool to room temperature.
7. Once cooled, toss the roasted carrots with the crumbled soft cheese.
8. Serve immediately or store in the refrigerator for later.

Nutritional Information:

• Calories: Approximately 250 calories per serving (assuming soft cheese is included)
• Fat: 14 grams
• Carbohydrates: 30 grams
• Protein: 4 grams
• Note: Nutritional values may vary depending on the specific ingredients used.

Dish Characteristics:

• The dish combines the sweet and savory flavors of roasted carrots with a herby dressing and soft cheese for a rich and satisfying salad.
• The dish is versatile and can be served as a side dish or as a light meal.
• The use of easily available ingredients makes it a great choice for home cooking or restaurant settings.

User Comments:

• "This salad was amazing! The roasted carrots were so flavorful and the dressing was perfect."
• "I love how easy this recipe is to make. It's a great side dish for any meal."
• "The addition of soft cheese really takes this salad to the next level."

Special Precautions and Tips:

• Be sure to roast the carrots until they are tender but not overcooked, as they can become too soft and lose their flavor.
• Adjust the seasoning according to taste, adding more salt, pepper, or herbs if desired.
• If you want to make this dish vegetarian, you can omit the soft cheese or use a vegetarian-friendly alternative.