Ingredients and Weight:
- Cauliflower (1 head) - 2.5 lbs
- Broccoli (1 head) - 2.5 lbs
- Olive oil - 4 tbsp
- Garlic powder - 2 tsp
- Onion powder - 2 tsp
- Salt and black pepper - To taste
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Preheat oven to 425°F (220°C).
- Trim and cut cauliflower and broccoli into 1-inch florets.
- In a large bowl, toss the vegetables with olive oil, garlic powder, onion powder, salt, and pepper.
- Spread the vegetables in an even layer on a baking sheet.
- Roast for 35-45 minutes, or until tender and slightly browned.
Nutritional Information:
- Calories: 120 per serving
- Carbohydrates: 15g
- Fat: 8g
- Protein: 4g
- Fiber: 5g
Dish Characteristics:
- Hearty and flavorful
- Vibrant and colorful
- Perfect for a side dish or a light meal
- High in vitamins and minerals
User Comments:
- "Absolutely delicious and so easy to make."
- "The roasted broccoli and cauliflower are so tender and flavorful."
- "This dish is a great way to get your veggies in."
- "I love the simplicity and versatility of this recipe."
- "Perfect for a healthy and satisfying meal."
Special Precautions and Tips:
- For a crispier result, roast the vegetables at a higher temperature for a shorter time.
- To prevent the vegetables from burning, toss them well with olive oil and season them evenly.
- If your baking sheet is not large enough, roast the vegetables in batches.