Ingredients and Weight:
- Cauliflower, 1 large head (about 2.5 pounds)
- Olive oil, 1/4 cup
- Salt and black pepper, to taste
- For the kale chips:
- Kale, 1 large bunch (about 1 pound)
- Olive oil, 2 tablespoons
- Salt and black pepper, to taste
- For the citrus dressing:
- Oranges, 2 large (about 1 pound)
- Lemons, 2 large (about 1 pound)
- Honey, 1 tablespoon
- Dijon mustard, 1 teaspoon
- Salt and black pepper, to taste
Preparation Time:
45 minutes
Cooking Time:
45 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Preheat oven to 450°F (230°C).
- Trim the cauliflower and cut into florets. Toss with olive oil, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes, or until tender and slightly browned.
- While the cauliflower is roasting, make the kale chips. Remove the stems from the kale leaves and tear the leaves into bite-sized pieces. Toss with olive oil, salt, and pepper. Spread on a separate baking sheet and roast for 10-15 minutes, or until crispy.
- To make the citrus dressing, juice the oranges and lemons into a bowl. Whisk in the honey, Dijon mustard, salt, and pepper.
- Combine the roasted cauliflower, kale chips, and citrus dressing in a large bowl. Toss to coat.
Nutritional Information:
- Calories: 300 per serving
- Fat: 15 grams
- Protein: 10 grams
- Carbohydrates: 40 grams
Dish Characteristics:
- Vibrant and colorful
- Crispy and tender
- Tangy and flavorful
User Comments:
- "This dish is absolutely delicious! The cauliflower is perfectly roasted and the kale chips add a nice crunch."
- "The citrus dressing is the perfect complement to the cauliflower and kale."
- "This is a healthy and satisfying dish that's perfect for a special occasion."
Special Precautions and Tips:
- For a vegan version of the dish, omit the Dijon mustard and honey from the citrus dressing.
- If you don't have a lemon, you can use 3 limes instead.
- To ensure the kale chips are crispy, make sure they are spread out in a single layer on the baking sheet.
