Ingredients and Weight:
- Cauliflower: 1 large head (about 1.5-2kg)
- Tahini: 1/3 cup
- Sriracha: 2-3 teaspoons (or more if you like it spicy)
- Extra Virgin Olive Oil: 3 tablespoons
- Sea salt: 1 teaspoon
- Freshly ground black pepper: 1/2 teaspoon
- Pomegranate seeds or chia seeds: for garnish (optional)
Preparation Time:
- Preparation: 15 minutes
- Cooking: 45-55 minutes
- Total: about 1 hour
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 400°F (200°C).
- Break the cauliflower into florets and wash thoroughly.
- Arrange the cauliflower on a baking sheet.
- In a small bowl, mix the tahini, Sriracha, olive oil, sea salt, and black pepper.
- Pour the mixture over the cauliflower and toss to ensure even coating.
- Roast in the preheated oven for about 45-55 minutes, or until the cauliflower is tender and caramelized.
- Garnish with pomegranate seeds or chia seeds (if using).
- Serve immediately.
Nutritional Information:
(Based on average values; actual nutritional content may vary)
- Calories: 250-300 per serving (depending on the size of the cauliflower and other factors)
- Fat: 14g
- Carbohydrates: 25g
- Protein: 8g
- Fiber: 6g
Dish Characteristics:
- Roasted cauliflower has a tender and slightly caramelized texture.
- The combination of tahini and Sriracha creates a unique flavor profile, offering a balance between creamy and spicy.
- It's a healthy, vegetarian-friendly dish that can be easily customized to suit different tastes.
User Comments:
- "This dish was amazing! The combination of flavors was spot on." - John Doe
- "I loved the roasted cauliflower. It was crispy and delicious." - Jane Smith
- "The tahini gave a nice creamy texture to the dish, while the Sriracha added a kick of spice." - Michael Johnson
Special Precautions and Tips:
- Be sure to wash the cauliflower thoroughly to remove any impurities or residue.
- Adjust the amount of Sriracha according to your preference for spiciness.
- If you prefer a more crunchy texture, roast for a shorter time; for a softer texture, roast for a longer time.