Roasted Garlic Flat Iron Steak

Ingredients and Weight:

• Flat iron steak - 1 kg (2.2 pounds)
• Fresh garlic - 3 heads
• Olive oil - 1/4 cup
• Red wine vinegar - 2 tbsp
• Fresh rosemary - 2 tbsp (chopped)
• Salt and pepper - to taste
• Freshly ground black pepper - 1 tsp

Preparation Time:

• Preparation: 20 minutes
• Cooking: 40 minutes
• Total: 60 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 375°F.
2. Peel and slice the garlic heads into thin slices.
3. In a baking dish, arrange the garlic slices in a single layer and drizzle with olive oil. Season with salt and pepper.
4. Place the flat iron steak on top of the garlic and season with salt, pepper, and rosemary.
5. Drizzle the remaining olive oil and red wine vinegar over the steak.
6. Cover the baking dish with foil and bake for 30 minutes.
7. Remove the foil and continue baking for another 10 minutes or until the steak reaches desired doneness.
8. Allow the steak to rest for 5-10 minutes before slicing and serving.

Nutritional Information: (Per serving, assuming 8 total servings)

• Calories: 350
• Protein: 30g
• Fat: 20g
• Carbohydrates: 5g
• Fiber: 1g

Dish Characteristics:

• The combination of roasted garlic and flat iron steak creates a dish with a rich, savory flavor.
• The meat is tender and juicy, with a slight crispiness from the baking process.
• The dish is perfect for meat lovers who appreciate the unique flavor combinations.

User Comments:

1. "The combination of garlic and flat iron steak was unexpected but delicious!"
2. "The dish had a great flavor, and the meat was cooked to perfection."
3. "The roasted garlic gave the dish a unique and savory taste that I really enjoyed."

Special Precautions and Tips:

• Make sure to use fresh garlic for the best flavor.
• Adjust the seasoning according to personal taste preferences.
• For best results, let the steak rest for at least 5 minutes before slicing to allow the juices to redistribute throughout the meat.