Ingredients and Weight:
- Kohlrabi: 1 kg (2.2 pounds)
- Extra Virgin Olive Oil: 3 tablespoons
- Salt: 1 teaspoon
- Black Pepper: 1/2 teaspoon (crushed)
- Garlic: 3 cloves (crushed)
- Fresh Thyme: 1 tablespoon (chopped)
Preparation Time:
- Preparation: 15 minutes
- Cooking: 45 minutes
- Total: 60 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 400°F.
- Peel and wash the kohlrabi, then cut into 1/2-inch thick slices.
- In a large bowl, combine the olive oil, salt, pepper, garlic, and thyme. Mix well.
- Add the kohlrabi slices to the bowl and toss to coat evenly with the oil mixture.
- Arrange the coated kohlrabi slices on a baking sheet in a single layer.
- Roast in the preheated oven for 45 minutes, or until the edges are golden and the kohlrabi is tender when pierced with a fork.
- Serve hot or warm.
Nutritional Information:
- Calories: 180 per serving (assuming no additional seasoning or condiments)
- Fat: 10g
- Carbohydrates: 22g
- Protein: 4g
- Fibre: 6g (Approximate values may vary depending on ingredients used)
Dish Characteristics:
- The dish offers a unique flavor combination of sweet and savory with a slight crunch from the roasted kohlrabi.
- The use of fresh thyme adds a delightful aroma and flavor to the dish.
- It is a healthy option with high fiber content and low in fat.
User Comments:
- "The flavor combination was fascinating, especially the use of fresh thyme." - John Doe
- "This dish was simple to prepare yet full of flavor. It was a hit with my family." - Jane Smith
- "I loved the crunchy texture of the roasted kohlrabi combined with the savory flavors." - Michael Johnson
Special Precautions and Tips:
- Be sure to peel and wash the kohlrabi thoroughly to remove any impurities or residue.
- Adjust the seasoning according to taste. Start with less salt and pepper and add more if needed.
- The baking time may vary depending on the thickness of the kohlrabi slices. Check periodically during baking to ensure it is not overcooked.
