Ingredients and Weight:
- Whole chicken: 3-4 pounds
- Olive oil: 1/4 cup
- Lemon (zest and juice): 1
- Fresh rosemary: 1 tablespoon
- Fresh thyme: 1 tablespoon
- Salt and pepper: to taste
- Garlic cloves: 5
Preparation Time: 20 minutes
Cooking Time: 60-75 minutes
Difficulty Level: 2
Preparation Method Steps:
- Preheat oven to 425°F (220°C).
- Pat the chicken dry with paper towels.
- In a small bowl, combine olive oil, lemon zest, lemon juice, rosemary, thyme, salt, and pepper.
- Brush the chicken all over with the marinade.
- Stuff the chicken cavity with the garlic cloves.
- Place the chicken on a roasting rack in a baking pan.
- Roast the chicken for 60-75 minutes, or until the internal temperature reaches 165°F (74°C).
- Let the chicken rest for 10 minutes before carving and serving.
Nutritional Information:
- Calories: 250 per serving
- Fat: 15 grams
- Protein: 30 grams
- Carbohydrates: 5 grams
Dish Characteristics:
- Tender and juicy chicken with a flavorful lemon herb crust
- Perfect for a special occasion or weeknight dinner
- Versatile dish that can be paired with a variety of sides
User Comments:
- "Absolutely delicious! The lemon herb marinade really elevates the flavor of the chicken."
- "This recipe is so easy to follow and the chicken turned out perfectly cooked."
- "I love that this dish is so flavorful and yet so healthy. It's a great way to impress my guests."
Special Precautions and Tips:
- Use a meat thermometer to ensure the chicken is cooked thoroughly.
- To prevent the chicken from drying out, roast it on a rack so the juices can drip away.
- If you don't have fresh herbs, you can substitute 1 teaspoon of dried rosemary and 1 teaspoon of dried thyme.
- You can also add other vegetables to the roasting pan, such as potatoes, carrots, or onions.
