Ingredients and Weight:
- 1 medium butternut squash (about 3 pounds)
- 1 pound sweet potatoes, peeled and cut into 1-inch cubes
- 1 pound Brussels sprouts, trimmed and halved
- 1 pound carrots, peeled and cut into 1-inch pieces
- 1/2 cup olive oil
- 1 tablespoon dried thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Preparation Time: 20 minutes
Cooking Time: 40-45 minutes
Difficulty Level: 2 (Easy)
Preparation Method Steps:
- Preheat oven to 400°F (200°C).
- Cut butternut squash lengthwise and scoop out and discard seeds.
- Drizzle the squash with olive oil, sprinkle with salt and pepper, and roast for 20 minutes.
- In a large bowl, toss sweet potatoes, Brussels sprouts, and carrots with olive oil, thyme, salt, and pepper.
- Remove squash from oven, fill with the roasted vegetables, and return to the oven for another 20-25 minutes, or until the squash is tender.
- Use a fork to scrape the squash flesh into strands.
Nutritional Information:
- Calories: 250 per serving
- Fat: 10 grams
- Carbohydrates: 40 grams
- Protein: 5 grams
Dish Characteristics:
- Vibrant and colorful
- Sweet and savory flavors
- Healthy and filling
- Suitable for vegetarians
User Comments:
- "This dish was a hit with my guests! The squash was perfectly tender and the roasted vegetables added an extra depth of flavor."
- "I love how easy it was to make. The prep work was minimal and the roasting took care of itself."
- "The combination of sweet potatoes, Brussels sprouts, and carrots was a great way to get a variety of veggies in one dish."
Special Precautions and Tips:
- Use a sharp knife to cut the butternut squash.
- Be careful not to overcook the squash, as it can become mushy.
- Season the roasted vegetables to your taste.