Ingredients and Weight:
- 2 tbsp. fresh rosemary, chopped
- 8 cloves garlic, crushed
- 1/2 cup olive oil
- 1/4 cup sea salt
- 1 tsp. black pepper, freshly ground
- 1 tsp. dried oregano
- 1/2 tsp. chili flakes (optional)
Preparation Time: 20 minutes
Cooking Time: None (just mixing and storing)
Difficulty Level: 2 (Simple to intermediate)
Preparation Method Steps:
- Preheat the oven to low temperature (around 200°F).
- In a small bowl, combine all the ingredients and mix well.
- Spread the mixture onto a baking sheet in a single layer.
- Bake for 10-15 minutes or until the mixture turns golden and aromatic. Keep stirring occasionally to prevent burning.
- Remove from the oven and let cool completely. Store in an airtight container.
Nutritional Information:
- Calories: Approx. 150 per tbsp. (Based on ingredients listed)
- Fat: Approx. 16g
- Carbohydrates: Approx. 2g
- Protein: Approx. 0g (Based on ingredients list, may vary slightly depending on exact measurements)
Dish Characteristics:
- This is a robust rub that goes well with grilled or roasted meats, especially chicken and pork.
- The combination of rosemary and garlic gives it a strong, yet aromatic flavor that Americans often enjoy.
- The chili flakes provide a slight kick, making it suitable for those who enjoy a bit of heat in their dishes.
User Comments:
- "Love the combination of flavors. Perfect for my grilled chicken."
- "This rub is amazing! I used it on my pork roast and it was delicious."
- "I bake it a bit longer than recommended, just to make sure all the flavors are well-mixed and enhanced."
Special Precautions and Tips:
- Be careful not to burn the rub while baking, as it can affect the flavor. Keep an eye on it and stir occasionally.
- Adjust the amount of chili flakes according to your preference for heat.
- Store in a cool, dry place to ensure the freshness of the ingredients. This rub is best used within a week of preparation.
