Rosemary Steak

Ingredients and Weight:

• 2 pounds flank steak
• 1 tablespoon olive oil
• 3 sprigs fresh rosemary, leaves only
• 2 cloves garlic, minced
• 1 teaspoon salt
• ½ teaspoon black pepper

Preparation Time:

10 minutes

Cooking Time:

15-20 minutes

Difficulty Level:

2 (Simple)

Preparation Method Steps:

1. Preheat oven to 375°F (190°C).
2. In a small bowl, combine olive oil, rosemary, garlic, salt, and pepper.
3. Rub the mixture evenly over the steak.
4. Place the steak on a baking sheet lined with parchment paper.
5. Roast in the preheated oven for 15-20 minutes, or until desired doneness is reached.
6. Let rest for 10 minutes before slicing and serving.

Nutritional Information:

• Calories: 270 per serving
• Fat: 15g
• Protein: 30g
• Carbohydrates: 5g

Dish Characteristics:

• Tender and juicy steak
• Savory and aromatic rosemary flavor
• Perfect for a special occasion or dinner party

User Comments:

• "This steak was absolutely delicious! The rosemary flavor was perfect."
• "I served this at a dinner party and everyone raved about it."
• "I love how easy this recipe is to make. It's perfect for a beginner cook."

Special Precautions and Tips:

• Use a good quality flank steak for the best results.
• Cook the steak to your desired doneness. For medium-rare, cook for 15 minutes. For medium, cook for 18 minutes.
• Let the steak rest before slicing to allow the juices to redistribute.