Ingredients and Weight:
- Pork chops - 8 pieces (about 2 pounds)
- Kosher salt - 2 teaspoons
- Fresh ground black pepper - 1 teaspoon
- Brown sugar - 1 tablespoon
- Fresh rosemary - 2 sprigs
- Fresh thyme - 1 sprig
- Extra virgin olive oil - 3 tablespoons
Preparation Time:
- Preparation: 15 minutes
- Cooking: 30 minutes
- Total: 45 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large bowl, rub the pork chops on both sides with the kosher salt, black pepper, and brown sugar.
- Place the fresh rosemary and thyme sprigs on top of the pork chops.
- Drizzle the extra virgin olive oil over the pork chops.
- Let the pork chops rest for 10-15 minutes to let the flavors absorb.
- Preheat the oven to 375°F.
- Place the pork chops on a baking sheet and bake for 30 minutes, or until the internal temperature reaches 145°F for medium-rare.
- Let the pork chops rest for 5-10 minutes before serving.
Nutritional Information:
(Per serving, assuming 8 servings total)
- Calories: 300-400 (depending on the amount of oil used and the fat content of the pork)
- Protein: 25-35 grams
- Fat: 20-30 grams (of which, saturated fat: 7-12 grams)
- Carbohydrates: 5-10 grams (from sugar in the rub)
- Fiber: 1-2 grams
Dish Characteristics:
- The pork chop is tender and juicy with a sweet and savory rub.
- The combination of fresh herbs and brown sugar creates a flavorful crust on the outside.
- The dish is easy to prepare and can be served as a main course or as part of a larger meal.
User Comments:
- "The pork chop was so tender and juicy, it fell off the bone!"
- "The rub gave the pork an excellent flavor, I will definitely make this again."
- "I loved the combination of herbs and brown sugar, it was a great balance of flavors."
- "This dish was easy to make and was a hit with my family, I will definitely make it again."
Special Precautions and Tips:
- Use fresh herbs for the best flavor. If fresh herbs are not available, you can use dried herbs, but reduce the amount to half.
- Make sure to let the pork chops rest for at least 10 minutes after baking to allow the juices to redistribute within the meat.
- Adjust the seasoning according to your preference. You can add more salt, pepper, or brown sugar to taste.
