Ingredients and Weight:
- Red chili peppers: 10 oz (283 grams)
- Ground beef: 2 pounds (907 grams)
- Onion: 2 large, chopped (about 150 grams)
- Garlic: 5 cloves, minced
- Diced tomatoes: 2 cups (390 grams)
- Sun-dried tomato: 1/4 cup (35 grams)
- Corn kernels: 1 cup (192 grams)
- Kidney beans: 1 cup, cooked (240 grams)
- Brown sugar: 1/3 cup (79 grams)
- Salt and pepper: to taste
- Fresh basil leaves: handful, chopped
Preparation Time: 2 hours (includes prep and cooking time)
Cooking Time: 1 hour and 30 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large pot, brown the ground beef over medium-high heat until no longer pink. Remove excess fat and drain.
- Add the chopped onions and cook until softened.
- Stir in the minced garlic and cook for another minute.
- Add the red chili peppers and sun-dried tomatoes, cooking for 5-7 minutes or until the peppers start to soften.
- Pour in the diced tomatoes and bring to a boil. Reduce heat and let it simmer for 20 minutes.
- Stir in the corn kernels, cooked kidney beans, and brown sugar. Adjust seasoning with salt and pepper.
- Simmer for another 30-40 minutes, or until the chili reaches desired thickness and flavor. Stir occasionally.
- Add the chopped fresh basil leaves for flavor and color just before serving.
Nutritional Information: (Per serving, assuming 8 servings total)
Calories: Approximately 450 calories per serving (depending on seasoning amounts)
Fat: 20g
Carbohydrates: 35g
Protein: 25g
Fiber: 8g
(Note: Nutritional information may vary based on specific ingredients used.)
Dish Characteristics:
- Rich and spicy with a sweet and savory balance.
- Hearty and filling with a mix of protein, veggies, and beans.
- Slightly thickened with a creamy texture from the combination of tomatoes and beans.
- Full of flavor from the combination of fresh and sun-dried tomatoes.
User Comments:
- "The combination of sun-dried tomato and fresh basil was exceptional! The dish had a unique flavor profile."
- "I love the balance of heat from the chili peppers and the coolness from the corn. This dish is a perfect blend."
- "The dish was quite hearty and filling, perfect for a cold winter night."
Special Precautions and Tips:
- Adjust the heat level by adding more or less chili peppers as per preference.
- If using fresh chili peppers, remove the seeds to reduce heat if desired.
- This dish pairs well with cheese or sour cream for a creamy contrast in flavor and texture.
