Ingredients and Weight:
- Salmon: 800 grams (about 1 3/4 pounds)
- Potatoes: 500 grams (about 1 pound)
- Cream: 200 ml (about 1 cup)
- Butter: 50 grams (about 2 oz)
- Salt and pepper: to taste
- Breadcrumbs: 50 grams (about 1/3 cup) for topping
- Green beans or asparagus: optional, for decoration
Preparation Time:
- Preparation: 30 minutes
- Cooking: 45 minutes
- Total: about 1 hour 15 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F (190°C).
- Prepare the salmon: rinse the salmon and season with salt and pepper. Set aside.
- Prepare the potatoes: peel and slice the potatoes, then boil until tender. Drain and mash with butter and cream. Season with salt and pepper.
- In an oven-safe dish, spread a layer of mashed potatoes. Top with salmon pieces. Add another layer of mashed potatoes, spreading evenly.
- Top with breadcrumbs and add green beans or asparagus for decoration (optional).
- Place in the preheated oven and bake for about 45 minutes, or until the top is golden and the salmon is cooked through.
- Remove from the oven and let stand for a few minutes before serving.
Nutritional Information:
- Calories: based on ingredients listed, the dish will provide approximately 500-600 calories per serving (assuming 8 total servings)
- Protein, fats, carbohydrates, and other nutrients will vary based on specific ingredients used and their quantities.
Dish Characteristics:
- A rich and creamy dish with a hearty salmon flavor.
- The potatoes provide a soft and smooth texture, contrasting nicely with the flaky salmon.
- Can be served as a main course or as part of a larger meal.
User Comments:
- "This dish was delicious! The salmon was cooked perfectly, and the potatoes were creamy and flavorful."
- "I added some herbs to the potatoes for a more flavorful dish - great recipe!"
- "I used different types of fish instead of salmon and it was still tasty."
- "Baking the dish in the oven gave it a great texture and flavor."
Special Precautions and Tips:
- Use fresh salmon for best results. If fresh salmon is not available, frozen can be used, but make sure to fully defrost before cooking.
- Adjust seasoning according to taste. Start with less salt and pepper, tasting before adding more.
- For a more decorative presentation, you can add fresh herbs or a sprinkle of cheese on top before baking.
