Ingredients and Weight:
- Salmon, cooked and flaked: 1 pound
- Breadcrumbs, plain: 1 cup
- Egg, beaten: 1
- Mayonnaise: 1/4 cup
- Dijon mustard: 1 tablespoon
- Lemon zest, grated: 1 teaspoon
- Salt and pepper to taste
Preparation Time:
10 minutes
Cooking Time:
15 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- In a large bowl, combine the salmon, breadcrumbs, egg, mayonnaise, mustard, lemon zest, salt, and pepper. Mix well until all ingredients are evenly distributed.
- Form the mixture into 8 patties.
- Heat a non-stick skillet over medium heat. Add the salmon cakes and cook for 5-7 minutes per side or until golden brown and cooked through.
Nutritional Information:
- Calories: 250 per cake
- Protein: 20 grams
- Fat: 15 grams
- Carbohydrates: 15 grams
Dish Characteristics:
- Savory and flavorful
- Tender interior with a crispy exterior
- Perfect for breakfast, lunch, or dinner
User Comments:
- "These salmon cakes are so easy to make and they taste delicious! I love the crispy outside and the moist inside." - Sarah
- "I'm always looking for healthy recipes that are also easy to make. These salmon cakes fit the bill perfectly." - John
- "I made these salmon cakes for my family and they were a hit! Everyone loved them." - Mary
Special Precautions and Tips:
- Make sure the salmon is cooked through before flaking it.
- Do not overmix the ingredients, as this will make the cakes tough.
- Serve the salmon cakes with your favorite dipping sauce, such as tartar sauce, mayonnaise, or lemon wedges.
