Ingredients and Weight:
- 8 fresh salmon fillets (about 2 pounds total)
- 1 cup of plain yogurt
- 1 bunch of fresh dill (about 1/4 cup chopped)
- 3 tablespoons of lemon juice
- 2 tablespoons of olive oil
- 2 teaspoons of salt
- 1 teaspoon of pepper
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 20 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F.
- Line a baking sheet with parchment paper.
- In a small bowl, combine the yogurt, chopped dill, lemon juice, olive oil, salt, and pepper. Mix well and set aside.
- Place the salmon fillets on the baking sheet.
- Spread the creamy dill sauce evenly over the salmon fillets.
- Bake for 15-20 minutes, or until the salmon is cooked through and the sauce is bubbling.
- Serve immediately with any desired side dish.
Nutritional Information:
(Per serving, assuming 8 total servings)
- Calories: 250
- Fat: 10g
- Carbohydrates: 5g
- Protein: 30g
Dish Characteristics:
- Creamy and savory dill sauce complements the rich flavor of salmon.
- Easy to prepare, yet impressive dish for a special occasion.
- Can be served as a main course or as a part of a larger meal.
User Comments:
- "This was an excellent dish! The dill sauce gave the salmon a unique and delicious flavor."
- "I loved the combination of salmon and dill sauce. It was a perfect balance of flavors."
- "This dish was easy to make and looked very impressive. I will definitely make it again."
Special Precautions and Tips:
- Use fresh salmon fillets for best results.
- Adjust the seasoning, depending on personal preference.
- The baking time may vary depending on the thickness of the salmon fillets. Check for doneness during the last few minutes of baking.