Ingredients and Weight: - 1 pound boneless, skinless chicken breasts - 1/2 cup chopped red onion - 1/2 cup chopped celery - 1/2 cup chopped green bell pepper - 1/4 cup chopped fresh parsley - 1/4 cup chopped cilantro - 1/2 cup mayonnaise - 1/4 cup sour cream - 1 tablespoon lemon juice - 1/2 teaspoon salt - 1/4 teaspoon black pepper
Preparation Time: 15 minutes Cooking Time: 15 minutes Difficulty Level: 1 (Simple)
Preparation Method Steps: 1. Preheat the oven to 375°F (190°C). 2. Season the chicken breasts with salt and pepper. 3. Place the chicken breasts on a baking sheet and bake for 15-20 minutes, or until cooked through and tender. 4. Let the chicken cool slightly, then shred it. 5. In a large bowl, combine the shredded chicken, red onion, celery, green bell pepper, parsley, cilantro, mayonnaise, sour cream, lemon juice, salt, and pepper. 6. Stir until well combined. 7. Chill for at least 1 hour before serving.
Nutritional Information: - Calories: 250 per serving - Protein: 25 grams per serving - Fat: 15 grams per serving - Carbohydrates: 10 grams per serving
Dish Characteristics: - Bright, colorful, and flavorful - Refreshing and light - Perfect for a summer gathering or potluck
User Comments: - "This salad is so delicious and refreshing, I could eat it every day!" - "I love the combination of flavors in this salad, it's not your average chicken salad." - "This salad is a great way to use up leftover chicken, and it's so easy to make." - "I'm not usually a fan of chicken salad, but this one is amazing." - "This salad is perfect for a party or gathering, everyone loves it."
Special Precautions and Tips: - Use high-quality ingredients for the best flavor. - Don't overcook the chicken, or it will become dry and tough. - Chill the salad for at least 1 hour before serving to allow the flavors to blend. - Serve the salad on a bed of lettuce or greens for a more complete meal.