Ingredients and Weight:
- 8 slices of high-quality sandwich bread
- 1 pound of cooked, thinly sliced ham
- 8 slices of ripe avocado
- 8 tablespoons of red pepper flakes or hot sauce (such as Tabasco)
- 8 tablespoons of freshly prepared pesto (you can use store-bought as well)
- 1 small jar of olive tapenade for spreading on the bread
- 2 cups of shredded lettuce or spinach leaves for topping
- 2 cups of shredded cucumber for freshness
- 2 cups of Mayonnaise (regular or low-fat) for spreading on the bread
- Salt and pepper to season the meat and vegetables
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 10 minutes (if using store-bought cooked ham, no additional cooking required)
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to broil setting.
- Arrange the bread slices on a baking sheet and broil for a minute or two until lightly toasted.
- In a bowl, combine the shredded lettuce or spinach with cucumber and season with salt and pepper. Set aside.
- On each slice of toasted bread, spread a layer of pesto, then add a layer of ham.
- Top the ham with avocado slices and then spread with mayonnaise.
- Add the lettuce and cucumber mixture.
- Sprinkle with red pepper flakes or hot sauce to add heat.
- Finally, add a spoonful of olive tapenade on top for a rich flavor.
- Serve immediately.
Nutritional Information: (Per sandwich)
Calories: Approx. 400 (depending on the ingredients used)
Fat: 18g
Carbohydrates: 40g
Protein: 20g
(Note: Nutritional information may vary based on the exact ingredients used.)
Dish Characteristics:
- Sassy and flavorful with a mix of spicy and rich flavors.
- Combination of fresh vegetables, grilled ham, and toasted bread creates a satisfying sandwich.
- The dish is versatile and can be customized according to individual preferences.
User Comments:
- "The combination of flavors was outstanding! The pesto and olive tapenade added a rich, savory note."
- "I loved the crunch from the toasted bread paired with the soft ham and fresh vegetables."
- "A bit spicy but in a good way! Would definitely make this again."
Special Precautions and Tips:
- Make sure to use high-quality ingredients for best results.
- Adjust the heat level by adding more or less red pepper flakes or hot sauce.
- If using fresh vegetables, make sure they are well washed and dry before using.
- For a low-fat option, use low-fat mayonnaise and reduce the amount of pesto used.
