Sausage Frittata

Ingredients and Weight:

• 8 eggs
• 200g Italian sausage (sliced)
• 100g cooked ham (cubed)
• 100g fresh spinach (chopped)
• 1/2 cup heavy cream
• 1/4 cup chopped fresh basil
• Salt and pepper to taste

Preparation Time: 30 minutes

Cooking Time: 20-25 minutes

Difficulty Level: Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 375°F.
2. In a large bowl, whisk together the eggs and heavy cream. Add salt and pepper to taste.
3. Add the cubed ham, sausage slices, and chopped spinach to the egg mixture, and mix well.
4. Pour the mixture into a 10-inch oven-safe skillet or baking dish.
5. Sprinkle the chopped fresh basil over the top of the frittata.
6. Place in the preheated oven and bake for 20-25 minutes, or until the top is golden and the center is set.
7. Remove from the oven and let cool for a few minutes before slicing and serving.

Nutritional Information: (Please note that these values may vary depending on the exact ingredients used.)

• Calories: Approx. 400 per serving (based on 8 servings)
• Protein: 24g
• Fat: 30g
• Carbohydrates: 15g

Dish Characteristics:

• A hearty and flavorful dish, perfect for breakfast or as a light meal.
• The combination of sausage, ham, and fresh spinach offers a savory experience with a hint of freshness from the basil.
• The frittata can be easily customized with different meats, vegetables, or even herbs to suit different tastes.

User Comments:

1. "This was an excellent dish! The combination of flavors was spot on."
2. "I loved the addition of fresh basil, it added a nice fresh flavor."
3. "I used different types of sausage and it was still delicious."
4. "Great dish for a weekend breakfast, it was a hit with my family."
5. "Easy to make and very satisfying."

Special Precautions and Tips:

• Use fresh ingredients for best results. If using frozen spinach, make sure to thaw and drain well before adding to the egg mixture.
• Adjust seasoning according to taste. Start with less salt and pepper, and add more if needed.
• For a more authentic Italian flavor, use Italian seasoning instead of fresh basil.