Ingredients and Weight:
- Pumpkin: 1 kg (2.2 pounds)
- Ham: 200 grams (7 ounces)
- Onion: 1 large, chopped
- Garlic: 4 cloves, minced
- Chicken broth: 4 cups
- Cream: 1 cup
- Salt: 1 teaspoon
- Black pepper: ½ teaspoon
- Fresh thyme: a sprig (optional)
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 1 hour
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F (190°C).
- Peel and cut the pumpkin into small cubes.
- In a large pot, combine the pumpkin cubes, ham, onion, garlic, chicken broth, and thyme.
- Bring to a boil, then reduce heat and let simmer for 45 minutes, until the pumpkin is cooked and the soup is rich in flavor.
- Remove from heat and let cool for 10 minutes.
- Transfer the soup to a blender and puree until smooth.
- Return the pureed soup to the pot, add cream, salt, and pepper, and heat through.
- Serve hot in bowls.
Nutritional Information:
- Calories: 280 kcal per serving (assuming 8 servings)
- Fat: 12g
- Carbohydrates: 25g
- Protein: 18g
Dish Characteristics:
- This dish is a perfect blend of autumn flavors, with the rich taste of pumpkin and the salty-sweet flavor of ham.
- The soup is creamy and smooth, yet hearty and filling.
- It's a great way to enjoy the flavors of fall in a warm and comforting soup.
User Comments:
- "This soup was delicious! The perfect balance of flavors, not too sweet and not too salty."
- "I love the rich flavor of the pumpkin combined with the ham. A great dish for a cold winter day."
- "This is a great way to use up leftover ham. The soup is creamy and filling, my family loved it!"
Special Precautions and Tips:
- Be sure to use fresh pumpkin for the best flavor and texture.
- If using canned pumpkin puree, look for 100% pure pumpkin without added sugar or spices.
- Adjust the seasoning according to taste, adding more salt or pepper if needed.
- This soup can be served with crusty bread or as a starter for a larger meal.
