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Scallop Scampi

Scallop Scampi

Ingredients and Weight:

Preparation Time:

15 minutes

Cooking Time:

10-12 minutes

Difficulty Level:

2 (Easy)

Preparation Method Steps:

  1. Pat the scallops dry with paper towels.
  2. Season the scallops with salt and pepper.
  3. Melt the butter in a large skillet over medium-high heat.
  4. Add the scallops and cook for 2-3 minutes per side, or until golden brown and cooked through.
  5. Remove the scallops from the skillet and set aside.
  6. Add the garlic to the skillet and cook for 30 seconds, or until fragrant.
  7. Pour in the white wine and lemon juice. Bring to a simmer and cook for 2 minutes, or until reduced by half.
  8. Add the parsley and season with additional salt and pepper to taste.
  9. Return the scallops to the skillet and cook for 1-2 minutes, or until heated through.
  10. Serve immediately over cooked angel hair pasta.

Nutritional Information:

Per serving (1 cup): * Calories: 400 * Fat: 20g * Protein: 25g *Carbohydrates: 40g * Cholesterol: 80mg * Sodium: 500mg

Dish Characteristics:

User Comments:

Special Precautions and Tips: