Scrumptious Salisbury Steak in Mushroom Gravy

Ingredients and Weight:

• 8 oz ground beef
• 1/2 cup chopped mushroom
• 1/4 cup chopped green bell pepper
• 1/4 cup chopped red onion
• 2 cloves garlic, minced
• 1/4 cup beef broth
• 1 tbsp Worcestershire sauce
• 1 egg, beaten
• 2 tbsp flour
• Salt and pepper, to taste
• Cooking oil, for frying

Preparation Time: 45 minutes (approx.)

Cooking Time: 30 minutes (approx.)

Difficulty Level: Level 3 (Moderate)

Preparation Method Steps:

1. In a bowl, combine the ground beef, beaten egg, and flour. Season with salt and pepper. Shape into small steaks.
2. Heat enough oil in a frying pan to cover the bottom. Fry the steaks until browned on both sides. Remove and set aside.
3. In the same pan, add the chopped mushroom, bell pepper, red onion, and garlic. Sauté until the vegetables are tender.
4. Add the beef broth and Worcestershire sauce. Let it simmer for about 5 minutes.
5. Return the steaks to the pan and coat them with the mushroom gravy. Simmer for another 10 minutes.
6. Serve hot with your choice of side dish.

Nutritional Information:

(Please note that the nutritional information may vary depending on the exact ingredients used.)

• Total calories: Approx. 350 calories per serving (based on 8 oz ground beef and other ingredients)
• Protein: Approx. 25g per serving
• Fat: Approx. 18g per serving (including saturated fat)
• Carbohydrates: Approx. 15g per serving (including sugar)

Dish Characteristics:

• The dish has a rich and savory flavor from the mushroom gravy and beef.
• The texture of the steaks is tender and juicy.
• It is a comforting dish that is perfect for a family meal or a special occasion.

User Comments:

1. "The flavor was amazing! The mushroom gravy really made the dish."
2. "I loved the texture of the steaks. They were so tender and juicy."
3. "This dish was a hit with my family. We all loved it."

Special Precautions and Tips:

• Use fresh ground beef for best results. If using frozen ground beef, make sure to thaw it completely before cooking.
• Do not overcook the steaks; they should be tender and juicy.
• Adjust the seasoning according to your taste preference.