Ingredients and Weight:
- 2 pieces of salmon fillet (about 200 grams each)
- 100 grams of fresh shrimp
- 100 grams of fresh crab meat (or imitation crab)
- 200 grams of white fish fillet (such as cod)
- 1 cup of heavy cream
- 1/2 cup of white wine
- 2 tablespoons of chopped fresh rosemary
- 2 tablespoons of olive oil
- Salt and pepper to taste
- 1 sheet of puff pastry or pie crust (frozen or fresh)
Preparation Time:
- Preparation Time: 30 minutes (plus additional time for pastry preparation if using fresh)
- Cooking Time: 45-55 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F.
- Prepare the seafood by cleaning and cutting into bite-sized pieces. Set aside.
- In a small bowl, mix the heavy cream, white wine, rosemary, and olive oil. Season with salt and pepper.
- Prepare the pastry sheet by either rolling out fresh pastry dough or letting a frozen one thaw slightly.
- Place the seafood in a baking dish and pour the cream mixture over it.
- Cover the dish with the pastry sheet, sealing the edges well.
- Bake for 45-55 minutes, or until the pastry is golden brown and the seafood is cooked through.
- Let stand for a few minutes before serving.
Nutritional Information: (per serving, assuming no additional oil used during cooking)
- Calories: About 450-500 per serving (depending on specific ingredients used)
- Fat: 28-32 grams
- Carbohydrates: 25-30 grams
- Protein: 30-35 grams
Dish Characteristics:
- Rich and creamy seafood bake with a flaky pastry crust.
- A perfect blend of seafood and classic baking flavors.
- Suitable for a special occasion or a romantic dinner for two.
User Comments:
- "The seafood was so fresh and the pastry was flaky and delicious!"
- "A great dish for a special occasion, everyone at the table loved it!"
- "The combination of flavors was perfect, really enjoyed this dish."
Special Precautions and Tips:
- Use fresh seafood for best results. If not available, high-quality frozen seafood can be used.
- Be sure to season the cream mixture well to enhance the flavor of the seafood.
- When baking, keep an eye on the pastry to ensure it doesn't get too brown or burn. Adjust the oven temperature if necessary.