Ingredients and Weight:
- Eggs: 6 large
- Cheddar Cheese: 150 grams, shredded
- Seafood Mix (Shrimp, Fish, etc.): 100 grams
- Cream: 100ml
- Milk: 200ml
- Salt: 1 teaspoon
- Black Pepper: ½ teaspoon
- Butter: 2 tablespoons for cooking
- Fresh herbs (optional): such as chives or dill, for topping
Preparation Time:
- Preparation: 20 minutes
- Cooking: 30 minutes
- Total: 50 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a bowl, whisk together eggs, milk, salt, and black pepper.
- Add the shredded cheese and seafood mix into the egg mixture.
- Melt the butter in a non-stick pan over medium heat.
- Pour the egg mixture into the pan and cook until the edges start to set.
- Once the omelet starts to set, lift the edges to allow the uncooked mixture to flow to the center.
- When almost cooked through, spread the cream evenly over half of the omelet.
- Fold the other half over the cream-covered half and cook for a few more minutes until golden brown and fully cooked.
- Garnish with fresh herbs and serve immediately.
Nutritional Information:
(Please note that these are estimated values and may vary depending on specific ingredients used.)
- Calories: Approx. 500 per serving (based on the given ingredients)
- Protein: 25g
- Fat: 38g
- Carbohydrates: 15g
Dish Characteristics:
- Creamy and rich cheese sauce complements the seafood perfectly.
- The omelets are tender and fluffy with a golden brown crust.
- The dish showcases a blend of flavors between the seafood and cheese sauce.
User Comments:
- "The omelets were fantastic! The cheese sauce was so creamy and delicious."
- "This dish was a hit with my family. The seafood added a nice sea-fresh taste."
- "The preparation was quite simple and the dish turned out great. Highly recommended!"
Special Precautions and Tips:
- Use fresh seafood for best results. If using frozen seafood, make sure to thaw properly before using.
- Adjust the seasoning according to personal preference.
- For a more authentic touch, consider using specialized cheese like parmesan or gruyere.
- Keep an eye on the heat while cooking to ensure the omelets don't burn.