Ingredients and Weight:
- Sea scallops, large, 1 pound (about 16 scallops)
- Olive oil, 1/4 cup
- Salt and freshly ground black pepper, to taste
- Lemon, 1, zested and juiced
- Orange, 1, zested and juiced
- Grapefruit, 1, zested and juiced
- Parsley, 1/4 cup, chopped
- Basil, 1/4 cup, chopped
Preparation Time:
15 minutes
Cooking Time:
10 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Rinse the scallops and pat them dry with paper towels. Season the scallops with salt and pepper.
- Heat the olive oil in a large skillet over medium-high heat. Add the scallops and sear for 2 minutes per side, or until golden brown.
- In a small bowl, combine the lemon, orange, and grapefruit zest, juice, parsley, and basil.
- Remove the scallops from the skillet and place them on a platter. Top with the citrus gremolata and serve immediately.
Nutritional Information:
- Calories: 220 per serving (4 scallops)
- Protein: 20 grams
- Carbohydrates: 10 grams
- Fat: 15 grams
Dish Characteristics:
- Seared scallops with a crispy exterior and tender interior
- Bright and citrusy gremolata that complements the scallops perfectly
- Well-balanced dish with flavors that are both savory and refreshing
User Comments:
- "These scallops were absolutely delicious! The citrus gremolata was the perfect touch."
- "I've made this dish several times, and it's always a hit with my guests."
- "The scallops were cooked perfectly and the gremolata was so flavorful. This is a must-try dish!"
Special Precautions and Tips:
- Do not overcook the scallops, as they will become tough.
- Use fresh citrus fruits for the best flavor.
- If you don't have a gremolata, you can substitute a mixture of chopped parsley, basil, and garlic.
